About Peak20 EMS Studio
At Peak20 EMS Studio, we use Xbody's cutting-edge EMS suits to deliver a full-body workout in 20 minutes. We believe fitness is for everyone. Despite your age, ability or lifestyle. Our EMS training suits activate up to 90% of your muscles efficiently and safely. Every workout is guided by a friendly certified EMS trainer, ensuring each session is low-impact, highly effective, and dynamic. Perfect for anyone who wants maximum results with minimal time commitment. Are you curious to see what EMS is like? We offer a free demo and consult.
What type of training do we do?
Whether you're chasing peak performance, recovering from injury, or simply looking to feel better in your body, EMS training has the ability to change between 3 different stimulation programs, we can hit those targets in strength, endurance, and recovery.
STRENGTH
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Increase or maintain muscle mass
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Build fast twitch muscle fibers faster
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Increase muscle function
ENDURANCE
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Increase local blood circulation
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Reduce cellulite
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Improve cardiorespiratory capacity
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Improve stamina
RECOVER
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Accelerate muscle recovery
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Reduce inflammation and support detox through improved lymphatic flow
"Why Choose EMS?"
Discover how EMS training can transform your fitness. Beside the fact that a 20 minute EMS workout equals over 90 minutes compared to conventional training. Their are several other benefits it can offer.
Deep muscle activation helps protect bone density and reduce your risk of osteoporosis
EMS targets all your major muscle groups, even your weak and underdeveloped ones, restoring muscle symmetry
EMS increases circulation, tones muscles, and supports fat burning long after your session ends
Without the need for heavy weights. EMS training won't put additional stress on your joints.
“I’ve been going to Danielle at Peak20, twice a week for three months now and I LOVE IT! As well as the obvious health benefits of becoming fitter, the improvements of my balance and my core strength have been huge! The toning of my arms is so great, I can wave to my friends without my triceps waving back! Danielle is a great motivator and keeps my workouts interesting and I love that I’m in and out in half an hour. If you’re time poor, busy working parents and want to improve your fitness, strength and balance, get down to Peak20....it’s awesome!”
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- Carey Yockney
Contact Us
Address
55 Grove Road
Blenheim, NZ 7201
Contact
021992730
Opening Hours
Mon - Fri
6:00 am – 6:00 pm
Saturday
Closed
​Sunday
Closed