Peak PerFORMANCE IN JUST 20 MINUTES
Achieve full-body strength, endurance, and recovery with cutting-edge EMS technology
About Peak20 EMS Studio
At Peak20 EMS Studio, we use Xbody's cutting-edge EMS suits to deliver a full-body workout in 20 minutes. We believe fitness is for everyone. Despite your age, ability or lifestyle. Our EMS training suits activate up to 90% of your muscles efficiently and safely. Every workout is guided by a friendly certified EMS trainer, ensuring each session is low-impact, highly effective, and dynamic. Perfect for anyone who wants maximum results with minimal time commitment. Are you curious to see what EMS is like? We offer a free demo and consult.
What type of training do we do?
Whether you're chasing peak performance, recovering from injury, or simply looking to feel better in your body, EMS training has the ability to change between 3 different stimulation programs, we can hit those targets in strength, endurance, and recovery.
STRENGTH
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Increase or maintain muscle mass
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Build fast twitch muscle fibers faster
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Increase muscle function
ENDURANCE
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Increase local blood circulation
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Reduce cellulite
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Improve cardiorespiratory capacity
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Improve stamina
RECOVER
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Accelerate muscle recovery
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Reduce inflammation and support detox through improved lymphatic flow
"Why Choose EMS?"
Discover how EMS training can transform your fitness. Beside the fact that a 20 minute EMS workout equals over 90 minutes compared to conventional training. Their are several other benefits it can offer.
Deep muscle activation helps protect bone density and reduce your risk of osteoporosis
EMS targets all your major muscle groups, even your weak and underdeveloped ones, restoring muscle symmetry
EMS increases circulation, tones muscles, and supports fat burning long after your session ends
Without the need for heavy weights. EMS training won't put additional stress on your joints.
